Ballerina tea is marketed as a way to promote rapid weight loss.
Its ingredients have a lazy effect and it frees you from your weight and turns your body into a large fluid stream. Some people drink ballerina tea for this special purpose.
However, Cena and Chinese mallow do not depend on the metabolism of fats. Thus, the weight loss is mainly in water and comes back quickly once you rehydrate.
Ballerina tea, also known as 3 ballerina teas, is an aura that has recently gained popularity due to its association with weight loss and other health benefits. Its name derives from the idea that it helps you achieve a slimmer and smoother figure, much like a ballerina.
Although the slightly mixed Ballerina tea contains a variety of ingredients to enhance the taste, such as cinnamon or lemon, the main ingredients are two herbs – Senna (Sena Alexandrina or Cassia angustifolia) and Chinese Malay (Malva vertical).
Both have been used to influence their theology which is applied in two ways:
->Digestion speed- This is achieved by promoting contractions that help your intestinal contents move forward.
–>An osmotic effect is being created- When electrolytes are released into your colon and the flow of water increases, your stools become softer. The active ingredients of Sina and china bran are water-soluble, which is why users consume them in the form of tea.
The caffeine-free alternative to coffee and various types of tea
Some people cannot start the day without their caffeine fix, while others may try to avoid it for personal or health reasons.
For less tolerant consumers, caffeine intake may result in insomnia, sensory disturbances, restlessness, irregular heartbeats, and other adverse effects.
Unlike many others – especially weight loss tea – Ballerina tea is caffeine free.
Nevertheless, consumers still report that ballerina tea increases energy which they attribute to the weight loss caused by the resulting water. However, no evidence seems to support this claim.
Rich in antioxidants
Antioxidants are a substance that helps to prevent or reduce cell damage.
Flavonoids are a type of antioxidant commonly found in plants that help protect against cellular damage and reduce the risk of disease ().
For example, a review of 22 studies that included 575,174 people found that taking higher doses of flavonoids significantly reduced the risk of dying from heart disease ().
Ballerina tea is rich in flavonoids – from both Senna and Chinese Malay – which can provide antioxidant protection (,).
Although studies have confirmed that the ingredients in ballerina tea ease constipation, it is not clear whether tea is as effective as a concentrated supplement containing these same ingredients.
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